Published Articles

- METABOLISM: HOW IT APPLIES TO YOUR LONG-TERM FAT LOSSby Team Brutus“You’ll put all the weight back on when you stop!” This sounds quite obvious and simple… to suggest that if you stop restricting your calories, you’ll start to put weight … Read more
- WILLPOWER, EGO DEPLETION & HABIT BUILDINGby Team BrutusIt’s no secret that I’m a massive fan of habit change for success, regardless for what area of life I’m known for getting more out of people than they’ve ever … Read more
8 Week Online Challenge
- INFORMATION ISN’T THE OBSTACLEby Team BrutusHow many diet books and magazines have you bought, and how much information have you scoured off the internet with big ideas of finally losing the weight and achieving your … Read more
- “I want to join, but I’m scared I’m not ready”by Team BrutusThe difference between my 8 Week Nutrition & Mindset Challenge and other ‘plans’ is that we work with you extensively to ensure you’re in the best position possible to achieve … Read more
- ARE YOU AFRAID OF FAILING?by Team BrutusSome people are doers… some people are thinkers. Which one are you? Do you wish you could pull the trigger on things that you KNOW would vastly improve your life, … Read more
- NO FADS, SHAKES, PILLS OR BULLSHITby Team BrutusToday I’m going to talk about one of our most frequently asked questions I get asked by people interested in signing up for the 8 Week Nutrition & Mindset Challenge. … Read more
- 200% MONEY BACK GUARANTEEby Team BrutusOur 8 Week Nutrition & Mindset Challenge has now had over 1000 members complete it, and we’re so confident we can help you achieve you’re goals too… That we’re offering … Read more